kidney health

How Stress Affects Your Kidneys

Stress is an inevitable part of modern life, affecting us physically, mentally, and emotionally. While its impact on mental health is well-known, its effects on physical well-being are often underestimated.

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Beyond Brushing twice a day

Whenever you visit any dentist, one common piece of advice you will always receive is to brush your teeth twice to maintain oral hygiene. Around 90 percent of us follow

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